Cats on the Mat

Participants will be guided through meditation & stretching designed to relieve tension in the body and mind while furry friends wander from mat to mat. Cat lovers of all abilities are welcome! Bring your own mat, or we can provide a chair. 18 yrs or older to register, 12-17 with parent signature.

Class is held in our cat room, with feline friends joining in the fun. Includes 15 minutes of stretching instruction, 15 minutes of meditation, and 30 minutes of free time with our kitties. One cup of hot tea is included with your registration. Plan to arrive 10 minutes early. Class size is limited to 4 people and held during our "closed time" to provide privacy and a relaxing experience! Feel free to bring a journal or book as you treat yourself and relax!